Skip to main content

Posts

Showing posts with the label recipe for fitness

Top 5 Fruit Smoothie Recipes

Drinking a fruit smoothie is a wonderful way to get your fruit nutrition. Tasty and easy to make; here are the top five smoothie recipes that are sure to please you and your family. These are very simple recipes that you can whip up quickly anytime. You probably have the ingredients on hand right now! Bananas are used often in fruit smoothies because they add a creamy consistency like a milkshake with far less sugar. Apple Banana Smoothie   This smoothie is great for breakfast or as an anytime snack! Ingredients:

Fitness recipe

Chicken salad with apple,pine seeds and honey Ingredients (1serving): 100 gr chicken fillet 40 gr mixed salad 90 g apple 10 gr pine seeds 10 gr honey