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10 foods give you happiness

Revealed an expert brain and nerves that there are types of foods brings a feeling of happiness and joy to people through its role in helping the brain to secrete hormones and materials improved mood and mental health of people and get rid of stress and depression. Neuroscientists say -: "There foods help to boost the morale and improve the psychological state of the person through its role in directing the brain to secrete hormones and certain substances help improve the mood of the person and give him a feeling of happiness and joy."  In the following 10 types of foods that help to bring happiness and a sense of elation:

Recipe for food

Preparation and cooking tajine In a bowl, thoroughly mix the diced meat, spices and salt. In a skillet, heat half the oil and fry the meat until browned.