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Showing posts from November, 2012

Pizza

pizza 1 pizza dough has 3 tablespoons tomato sauce 1 small can mushrooms buche goat Roquefort 4 slices of ham herb de provence, salt, pepper, olive oil 1 handful black olives preparation:

Fitness Tuna Cakes

Tuna Cakes Prep time: 10 minutes Cook time: 10 minutes Ingredients 2 cans tuna in water 1/2 cup quick-cooking oats 2 large eggs

Qunioa Nut and Seed Loaf

Qunioa Nut and Seed Loaf  Ingredients: 2 Cups of Quinoa Flour 1 tsp of baking powder 1 tsp of baking soda

Fitness recipe

Chicken salad with apple,pine seeds and honey Ingredients (1serving): 100 gr chicken fillet 40 gr mixed salad 90 g apple 10 gr pine seeds 10 gr honey

Healthy juices

healthy juices for Kids and adult :) You need an Energy Boost?! Yes, please! I present to you an amazing and delicious juice, which has the magical ability to lighten up your day! All you need is 2-3 cups of pineapple, 5-6 carrots, 1 thumb of ginger, 2-3 oranges and 3 minutes. Freshness all the way! Rawesomeness! Sound amazing?! LIKE it baby! ;)

Recipe for food

Preparation and cooking tajine In a bowl, thoroughly mix the diced meat, spices and salt. In a skillet, heat half the oil and fry the meat until browned.