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Spanish Rice Recipe

ingredients: 2 T olive oil 1 can of tomato sauce 2 cups long-grain rice 4 cups hot water two broth

10 foods give you happiness

Revealed an expert brain and nerves that there are types of foods brings a feeling of happiness and joy to people through its role in helping the brain to secrete hormones and materials improved mood and mental health of people and get rid of stress and depression. Neuroscientists say -: "There foods help to boost the morale and improve the psychological state of the person through its role in directing the brain to secrete hormones and certain substances help improve the mood of the person and give him a feeling of happiness and joy."  In the following 10 types of foods that help to bring happiness and a sense of elation:

a ways for teach your kids how to cooking

If you’re  able to  teach your  kids   a way to  cook, here  square measure  some  easy  tips for teaching them  the fundamentals , and giving them skills  that may  last them a lifetime First of all,  assume  safety. Any  kid  that  has got to  stand on a stool or chair  so as   to achieve  the stove  is just too young to cook.  begin  younger  kids  off by  material possession  them  facilitate  set and clear the table, gathering ingredients, and stirring,  admixture  or adding ingredients. Next, set rules  regarding  handling knives and  different  sharp instruments and handling hot pans or boiling ingredients. Some  oldsters   begin  teaching their  kids  to cook by showing them  a way to   create  things that don’t need   preparation   1st ,  and ...

Valentine's day:biscuits heart valentines

Here’s a nice idea for Valentine’s Day – make your loved one these heart-shaped biscuits. Filled with jam and decorated with chocolate, they’re a bit like extra special, home-made Jammy Dodgers. You could even make your own gift box to present them in – full instructions below too

3 Tasty Summer Drinks

Summer drinks that are tasty and healthy; who could ask for anything more on a hot summer day. Stop the soda pop habit. Soda is full of sugar and high in calories and really doesn't quench your thirst. Try these recipes for a refreshing treat. Enjoy! Strawberry Fresh This is a great low in calories recipe for summer time or anytime. This strawberry blend will refresh you without adding on the pounds! Ingredients:

Top 5 Fruit Smoothie Recipes

Drinking a fruit smoothie is a wonderful way to get your fruit nutrition. Tasty and easy to make; here are the top five smoothie recipes that are sure to please you and your family. These are very simple recipes that you can whip up quickly anytime. You probably have the ingredients on hand right now! Bananas are used often in fruit smoothies because they add a creamy consistency like a milkshake with far less sugar. Apple Banana Smoothie   This smoothie is great for breakfast or as an anytime snack! Ingredients:

The Best Whole Grain Bread

So, you're looking for the best whole grain bread? Obviously, 'best' is a matter of opinion but homemade bread gets my vote. It's best for flavour, freshness and the quality of the ingredients... not to mention the irresistible smell as it comes out of the oven. If you want to make delicious whole grain bread, this article is for you. Many people are afraid to start baking their own bread. It seems like a daunting process with much to go wrong.